Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
3 Front Squats | 125 kg
Level 86
3 Front Squats | 130 kg
Level 90
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
3 Front Squats | 125 kg
Level 86
3 Front Squats | 130 kg
Level 90
April 5, 2014 7:07 PM
Sets
3 Front Squats | 70 kg
3 Front Squats | 110 kg
3 Front Squats | 120 kg
3 Front Squats | 125 kg
3 Front Squats | 130 kg
1665 kg | 70 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd
Level 86 2004th WOD
Result
Result
1665 kg | 70 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd 324.635 kgNotes
Started out going right to 120 after the warmup, did a single and decided to drop to 110 first! All weights came up easy enough, although last rep at 130 was not so pretty.
Notes
Started out going right to 120 after the warmup, did a single and decided to drop to 110 first! All weights came up easy enough, although last rep at 130 was not so pretty.
Stats
WOD Count
2004th
Level
86
Work Performed
12,185 ft*lbs (+2,015)
Training Days
72 (2024)
History
38
Stats
WOD Count
2004th
Level
86
Work Performed
12,185 ft*lbs (+2,015)
Training Days
72 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,527 Reps (+15)Milestone 2,100
Front Squat
1,978 Reps (+15)History (38)
History (38)
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