Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 265 lbs
Level 82
1 Front Squat | 275 lbs
Level 74
Sets
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 265 lbs
Level 82
1 Front Squat | 275 lbs
Level 74
June 20, 2011 8:48 PM
3 Front Squats 255 lbs
3 Front Squats 265 lbs
1 Front Squat 275 lbs
3 Front Squats 255 lbs
3 Front Squats 255 lbs
3365 lbs | 255 lbs, 265 lbs, 275 lbs (1), 255 lbs, and 255 lbs | Rx'd
Level 76 750th WOD
Result
Result
3365 lbs | 255 lbs, 265 lbs, 275 lbs (1), 255 lbs, and 255 lbs | Rx'd -310 lbsNotes
lost mid-line stability at 275, dropped back to where I saw zero form breakdown at 255.
Notes
lost mid-line stability at 275, dropped back to where I saw zero form breakdown at 255.
Stats
WOD Count
750th
Level
76
Work Performed
11,023 ft*lbs (-1,031)
Training Days
119 (2024)
History
38
Stats
WOD Count
750th
Level
76
Work Performed
11,023 ft*lbs (-1,031)
Training Days
119 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,129 Reps (+13)Milestone 900
Front Squat
811 Reps (+13)History (38)
History (38)
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