Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
1 Front Squat | 295 lbs
Level 83
3 Front Squats | 255 lbs
Level 77
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
1 Front Squat | 295 lbs
Level 83
3 Front Squats | 255 lbs
Level 77
October 14, 2016 4:37 AM
Sets
3 Front Squats | 225 lbs
3 Front Squats | 255 lbs
3 Front Squats | 275 lbs
1 Front Squat | 295 lbs
3 Front Squats | 255 lbs
3325 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 255 lbs | Rx'd
Level 75 3059th WOD
Result
Result
3325 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 255 lbs | Rx'd 165 lbsNotes
295 came up fast but I did mot like the position so only did a single
Notes
295 came up fast but I did mot like the position so only did a single
Stats
WOD Count
3059th
Level
75
Work Performed
10,899 ft*lbs (+36)
Training Days
176 (2024)
History
38
Stats
WOD Count
3059th
Level
75
Work Performed
10,899 ft*lbs (+36)
Training Days
176 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,182 Reps (+13)Milestone 3,300
Front Squat
3,161 Reps (+13)History (38)
History (38)
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