Sets
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
3 Front Squats | 130 kg
Level 90
1 Front Squat | 134 kg
Level 83
3 Front Squats | 70 kg
Level 16
Sets
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
3 Front Squats | 130 kg
Level 90
1 Front Squat | 134 kg
Level 83
3 Front Squats | 70 kg
Level 16
Result
Result
1424 kg | 110 kg, 120 kg, 130 kg, 134 kg, and 70 kg | Rx'd -351 kgNotes
felt pretty solid except for 134kgs, when I collapsed forward on the way up. Managed to save the first rep but felt all kinds of havoc happening with my form and dropped it on the second attempt.
Notes
felt pretty solid except for 134kgs, when I collapsed forward on the way up. Managed to save the first rep but felt all kinds of havoc happening with my form and dropped it on the second attempt.
Stats
WOD Count
2417th
Level
68
Work Performed
10,473 ft*lbs (-2,216)
Training Days
11 (2024)
History
38
Stats
WOD Count
2417th
Level
68
Work Performed
10,473 ft*lbs (-2,216)
Training Days
11 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,249 Reps (+13)Milestone 2,500
Front Squat
2,436 Reps (+13)History (38)
History (38)