Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 265 lbs
Level 82
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 265 lbs
Level 82
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 225 lbs
Level 60
January 26, 2011 1:57 PM
3 Front Squats 205 lbs
3 Front Squats 225 lbs
3 Front Squats 255 lbs
3 Front Squats 265 lbs
3 Front Squats 275 lbs
3675 lbs | 205 lbs, 225 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd
Level 88 575th WOD
Result
Result
3675 lbs | 205 lbs, 225 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -939.275 lbsNotes
Improved rack position with the bar much deeper in the shoulder groove.
Notes
Improved rack position with the bar much deeper in the shoulder groove.
Stats
WOD Count
575th
Level
88
Work Performed
12,054 ft*lbs (-4,545)
Training Days
17 (2024)
History
38
Stats
WOD Count
575th
Level
88
Work Performed
12,054 ft*lbs (-4,545)
Training Days
17 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,636 Reps (+15)Milestone 700
Front Squat
666 Reps (+15)History (38)
History (38)
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