Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
3 Front Squats | 120 kg
Level 81
2 Front Squats | 130 kg
Level 87
4 Front Squats | 120 kg
Level 84
Sets
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
3 Front Squats | 120 kg
Level 81
2 Front Squats | 130 kg
Level 87
4 Front Squats | 120 kg
Level 84
January 7, 2015 12:17 PM
Sets
3 Front Squats | 110 kg
3 Front Squats | 115 kg
3 Front Squats | 120 kg
2 Front Squats | 130 kg
4 Front Squats | 120 kg
1775 kg | 110 kg, 115 kg, 120 kg, 130 kg, and 120 kg | Rx'd
Level 91 2396th WOD
Result
Result
1775 kg | 110 kg, 115 kg, 120 kg, 130 kg, and 120 kg | Rx'd 271.341 kgNotes
A little sloppy at 130 so aborted the last rep. Dropped down for a pump set but could only manage 4 at that point.
Notes
A little sloppy at 130 so aborted the last rep. Dropped down for a pump set but could only manage 4 at that point.
Stats
WOD Count
2396th
Level
91
Work Performed
12,689 ft*lbs (+1,851)
Training Days
2 (2024)
History
38
Stats
WOD Count
2396th
Level
91
Work Performed
12,689 ft*lbs (+1,851)
Training Days
2 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,126 Reps (+15)Milestone 2,500
Front Squat
2,416 Reps (+15)History (38)
History (38)
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