Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 306 lbs
Level 95
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 306 lbs
Level 95
Result
Result
4068 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 306 lbs | Rx'd 1058.69 lbsNotes
Much better position today, weight felt balance and load was primarily in the hip. 306 came forward a bit on last rep but pretty minimal.
Notes
Much better position today, weight felt balance and load was primarily in the hip. 306 came forward a bit on last rep but pretty minimal.
Stats
WOD Count
2942nd
Level
94
Work Performed
13,058 ft*lbs (+2,815)
Training Days
102 (2024)
History
38
Front Squat PR
3 @ 306 lbs 💣
Stats
WOD Count
2942nd
Level
94
Work Performed
13,058 ft*lbs (+2,815)
Training Days
102 (2024)
History
38
Front Squat PR
3 @ 306 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 40,000
Squat
37,904 Reps (+15)Milestone 3,100
Front Squat
3,016 Reps (+15)History (38)
History (38)