Ian Nigh Ian Nigh

02-22-2011 12:45 AM

02-22-2011 12:45 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 60 kg

Level 15


0 Power Cleans | 85 kg

Level NA


3 Power Cleans | 65 kg

Level 21


1 Power Clean | 80 kg

Level 32


Sets


3 Power Cleans | 60 kg

Level 15


0 Power Cleans | 85 kg

Level NA


3 Power Cleans | 65 kg

Level 21


1 Power Clean | 80 kg

Level 32


Result

650 kg | 60 kg, 80 kg (1), 85 kg (0), 65 kg, and 65 kg | Rx'd -470 kg

Result

650 kg | 60 kg, 80 kg (1), 85 kg (0), 65 kg, and 65 kg | Rx'd -470 kg

Notes

feeling weak sauce today!

Notes

feeling weak sauce today!

Community

Community


Stats

WOD Count

605th

Level

-

Work Performed

8,916 ft*lbs (-5,497)

Training Days

37 (2024)

History

33

Stats

WOD Count

605th

Level

14

Work Performed

8,916 ft*lbs (-5,497)

Training Days

37 (2024)

History

33


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,121 Reps (+10)

Milestone 1,500

Power Clean

1,300 Reps (+10)

History (33)

History (33)

1 / 33
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