Ian Nigh Ian Nigh

10-26-2016 4:56 AM

10-26-2016 4:56 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


3 Power Cleans | 95 kg

Level 74


2 Power Cleans | 100 kg

Level 78


3 Power Cleans | 90 kg

Level 64


Sets


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


3 Power Cleans | 95 kg

Level 74


2 Power Cleans | 100 kg

Level 78


3 Power Cleans | 90 kg

Level 64


Result

1475 kg | 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, and 90 kg | Rx'd 20 kg

Result

1475 kg | 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, and 90 kg | Rx'd 20 kg

Notes

At 100kg my scoop started getting sloppy.

Notes

At 100kg my scoop started getting sloppy.

Community

Community


Stats

WOD Count

3067th

Level

91

Work Performed

18,769 ft*lbs (-123)

Training Days

181 (2024)

History

33

Stats

WOD Count

3067th

Level

91

Work Performed

18,769 ft*lbs (-123)

Training Days

181 (2024)

History

33


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,304 Reps (+17)

Milestone 4,000

Power Clean

3,868 Reps (+17)

History (33)

History (33)

1 / 33
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