Sets
2 Power Cleans | 95 kg
Level 68
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 90 kg
Level 64
2 Power Cleans | 100 kg
Level 78
3 Power Cleans | 80 kg
Level 45
Sets
2 Power Cleans | 95 kg
Level 68
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 90 kg
Level 64
2 Power Cleans | 100 kg
Level 78
3 Power Cleans | 80 kg
Level 45
Result
Result
1650 kg | 70 kg, 80 kg, 90 kg, 100 kg (2), 90 kg, 90 kg (3), and 95 kg (2) | Rx'd ⚡ 705 kgNotes
Aggression on the third pull (elbows through!) is probably the most limiting factor at this point. Need to get better at pulling myself a little deeper under the bar.
Notes
Aggression on the third pull (elbows through!) is probably the most limiting factor at this point. Need to get better at pulling myself a little deeper under the bar.
Stats
WOD Count
1233rd
Level
98
Work Performed
21,049 ft*lbs (+8,957)
Training Days
159 (2024)
History
33
Workout
Personal Record ⚡
Stats
WOD Count
1233rd
Level
98
Work Performed
21,049 ft*lbs (+8,957)
Training Days
159 (2024)
History
33
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,709 Reps (+19)Milestone 2,250
Power Clean
2,077 Reps (+19)History (33)
History (33)