Sets
1 Power Clean | 100 kg
Level 66
3 Power Cleans | 60 kg
Level 15
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 80 kg
Level 45
Sets
1 Power Clean | 100 kg
Level 66
3 Power Cleans | 60 kg
Level 15
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 80 kg
Level 45
Result
Result
1030 kg | 60 kg, 80 kg, 90 kg, 100 kg (1), and 80 kg | Rx'd -75 kgNotes
Managed to squeeze in some power cleans in a 15 minute window before class. Busy day getting permits remodeling, choosing windows, and pacing out the deck! Lifts felt good, but felt too tired to get 100kgs up more than once.
Notes
Managed to squeeze in some power cleans in a 15 minute window before class. Busy day getting permits remodeling, choosing windows, and pacing out the deck! Lifts felt good, but felt too tired to get 100kgs up more than once.
Stats
WOD Count
1117th
Level
42
Work Performed
13,493 ft*lbs (-689)
Training Days
94 (2024)
History
33
Stats
WOD Count
1117th
Level
42
Work Performed
13,493 ft*lbs (-689)
Training Days
94 (2024)
History
33
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,396 Reps (+13)Milestone 2,000
Power Clean
1,938 Reps (+13)History (33)
History (33)