Sets
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 80 kg
Level 45
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 90 kg
Level 64
Sets
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 80 kg
Level 45
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 90 kg
Level 64
Result
Result
1260 kg | 70 kg, 80 kg, 90 kg, 90 kg, and 90 kg | Rx'd -148.404 kgNotes
Light technique work after some light lifting on a sick day. Working on a lower start and defending the back angle on the first pull is helping lot!
Notes
Light technique work after some light lifting on a sick day. Working on a lower start and defending the back angle on the first pull is helping lot!
Stats
WOD Count
2489th
Level
75
Work Performed
16,133 ft*lbs (-1,365)
Training Days
49 (2024)
History
33
Stats
WOD Count
2489th
Level
75
Work Performed
16,133 ft*lbs (-1,365)
Training Days
49 (2024)
History
33
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,756 Reps (+15)Milestone 3,250
Power Clean
3,113 Reps (+15)History (33)
History (33)