Ian Nigh Ian Nigh

01-12-2011 8:19 PM

01-12-2011 8:19 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 70 kg

Level 27


6 Power Cleans | 80 kg

Level 58


Sets


3 Power Cleans | 70 kg

Level 27


6 Power Cleans | 80 kg

Level 58


Result

900 kg | 80 kg, 80 kg (2), 80 kg (1), 70 kg, and 70 kg | Rx'd -225 kg

Result

900 kg | 80 kg, 80 kg (2), 80 kg (1), 70 kg, and 70 kg | Rx'd -225 kg

Notes

Plagued by early arm bend @ 80kgs. Dialed it back to 70, an no problem...

Notes

Plagued by early arm bend @ 80kgs. Dialed it back to 70, an no problem...

Community

Community


Stats

WOD Count

559th

Level

-

Work Performed

11,802 ft*lbs (-2,951)

Training Days

8 (2024)

History

33

Power Clean PR

6 @ 80 kg 💣

Stats

WOD Count

559th

Level

28

Work Performed

11,802 ft*lbs (-2,951)

Training Days

8 (2024)

History

33

Power Clean PR

6 @ 80 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,940 Reps (+12)

Milestone 1,250

Power Clean

1,126 Reps (+12)

History (33)

History (33)

1 / 33
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