Report Ian's Power Clean ... Result?
Sets
3 Power Cleans | 70 kg
Level 27
6 Power Cleans | 80 kg
Level 58
Sets
3 Power Cleans | 70 kg
Level 27
6 Power Cleans | 80 kg
Level 58
January 12, 2011 8:19 PM
3 Power Cleans 80 kg
2 Power Cleans 80 kg
1 Power Clean 80 kg
3 Power Cleans 70 kg
3 Power Cleans 70 kg
900 kg | 80 kg, 80 kg (2), 80 kg (1), 70 kg, and 70 kg | Rx'd
Level 28 559th WOD
Result
Result
900 kg | 80 kg, 80 kg (2), 80 kg (1), 70 kg, and 70 kg | Rx'd -225 kgNotes
Plagued by early arm bend @ 80kgs. Dialed it back to 70, an no problem...
Notes
Plagued by early arm bend @ 80kgs. Dialed it back to 70, an no problem...
Stats
WOD Count
559th
Level
-
Work Performed
11,802 ft*lbs (-2,951)
Training Days
8 (2024)
History
33
Power Clean PR
6 @ 80 kg 💣
Stats
WOD Count
559th
Level
28
Work Performed
11,802 ft*lbs (-2,951)
Training Days
8 (2024)
History
33
Power Clean PR
6 @ 80 kg 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,940 Reps (+12)Milestone 1,250
Power Clean
1,126 Reps (+12)History (33)
History (33)
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