Ian Nigh Ian Nigh

05-23-2016 7:12 PM

05-23-2016 7:12 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


3 Power Cleans | 95 kg

Level 74


1 Power Clean | 100 kg

Level 66


1 Power Clean | 100 kg

Level 66


1 Power Clean | 100 kg

Level 66


Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


3 Power Cleans | 95 kg

Level 74


1 Power Clean | 100 kg

Level 66


1 Power Clean | 100 kg

Level 66


1 Power Clean | 100 kg

Level 66


Result

1455 kg | 60 kg, 60 kg, 80 kg, 90 kg, 95 kg, 100 kg, 100 kg, and 100 kg | Rx'd 250.712 kg

Result

1455 kg | 60 kg, 60 kg, 80 kg, 90 kg, 95 kg, 100 kg, 100 kg, and 100 kg | Rx'd 250.712 kg

Notes

All touch and go triples except for 100kg which were singles with recovery.

Notes

All touch and go triples except for 100kg which were singles with recovery.

Community

Community


Stats

WOD Count

2932nd

Level

91

Work Performed

18,892 ft*lbs (+3,878)

Training Days

96 (2024)

History

33

Stats

WOD Count

2932nd

Level

91

Work Performed

18,892 ft*lbs (+3,878)

Training Days

96 (2024)

History

33


Movement Progress

Movement Progress

Milestone 7,500

Clean

6,981 Reps (+18)

Milestone 3,750

Power Clean

3,687 Reps (+18)

History (33)

History (33)

1 / 33
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