Sets
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 80 kg
Level 45
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 95 kg
Level 74
3 Power Cleans | 90 kg
Level 64
Sets
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 70 kg
Level 27
3 Power Cleans | 80 kg
Level 45
3 Power Cleans | 90 kg
Level 64
3 Power Cleans | 95 kg
Level 74
3 Power Cleans | 90 kg
Level 64
Result
Result
1485 kg | 70 kg, 70 kg, 80 kg, 90 kg, 95 kg, and 90 kg | Rx'd 215 kgNotes
All reps felt fine, although I need to land a bit lower for 95 and even last set of 90kgs elbows were a bit low - feeling strain on my left elbow and upper arm.
Notes
All reps felt fine, although I need to land a bit lower for 95 and even last set of 90kgs elbows were a bit low - feeling strain on my left elbow and upper arm.
Stats
WOD Count
2081st
Level
92
Work Performed
19,112 ft*lbs (+2,633)
Training Days
110 (2024)
History
33
Stats
WOD Count
2081st
Level
92
Work Performed
19,112 ft*lbs (+2,633)
Training Days
110 (2024)
History
33
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,123 Reps (+18)Milestone 2,750
Power Clean
2,686 Reps (+18)History (33)
History (33)