Ian Nigh Ian Nigh

12-22-2015 7:57 AM

12-22-2015 7:57 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


1 Power Clean | 225 lbs

Level 69


3 Power Cleans | 205 lbs

Level 73


Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


1 Power Clean | 225 lbs

Level 69


3 Power Cleans | 205 lbs

Level 73


Result

2655 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 205 lbs | Rx'd -15 lbs

Result

2655 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 205 lbs | Rx'd -15 lbs

Notes

felt pretty good on all sets except 225 were I was catching with a wide stance. Back still tender from this weekend but did not really bother me.

Notes

felt pretty good on all sets except 225 were I was catching with a wide stance. Back still tender from this weekend but did not really bother me.

Community

Community


Stats

WOD Count

2771st

Level

68

Work Performed

15,014 ft*lbs (-366)

Training Days

207 (2024)

History

33

Stats

WOD Count

2771st

Level

68

Work Performed

15,014 ft*lbs (-366)

Training Days

207 (2024)

History

33


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,553 Reps (+13)

Milestone 3,750

Power Clean

3,521 Reps (+13)

History (33)

History (33)

1 / 33
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