Ian Nigh Ian Nigh

07-07-2015 5:36 PM

07-07-2015 5:36 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


Sets


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


Result

2835 lbs | 135 lbs, 185 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd 57.1755 lbs

Result

2835 lbs | 135 lbs, 185 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd 57.1755 lbs

Notes

All touch and go except for 215 set. Went for 225 but just hit my chest and called it.

Notes

All touch and go except for 215 set. Went for 225 but just hit my chest and called it.

Community

Community


Stats

WOD Count

2620th

Level

77

Work Performed

16,372 ft*lbs (+239)

Training Days

115 (2024)

History

33

Stats

WOD Count

2620th

Level

77

Work Performed

16,372 ft*lbs (+239)

Training Days

115 (2024)

History

33


Achievements

Achievements

Milestone Reached

Clean

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,002 Reps (+15)

Milestone 3,500

Power Clean

3,273 Reps (+15)

History (33)

History (33)

1 / 33
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. start your free trial