Ian Nigh Ian Nigh

06-08-2012 8:47 AM

06-08-2012 8:47 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 90 kg

Level 64


3 Power Cleans | 80 kg

Level 45


1 Power Clean | 95 kg

Level 58


3 Power Cleans | 70 kg

Level 27


Sets


3 Power Cleans | 90 kg

Level 64


3 Power Cleans | 80 kg

Level 45


1 Power Clean | 95 kg

Level 58


3 Power Cleans | 70 kg

Level 27


Result

1085 kg | 70 kg, 80 kg, 90 kg, 95 kg (1), and 90 kg | Rx'd 55 kg

Result

1085 kg | 70 kg, 80 kg, 90 kg, 95 kg (1), and 90 kg | Rx'd 55 kg

Notes

shoulder still feeling it at 95kgs. 90 was still fast a and good all 6 times.

Notes

shoulder still feeling it at 95kgs. 90 was still fast a and good all 6 times.

Community

Community


Stats

WOD Count

1136th

Level

50

Work Performed

13,998 ft*lbs (+505)

Training Days

106 (2024)

History

33

Stats

WOD Count

1136th

Level

50

Work Performed

13,998 ft*lbs (+505)

Training Days

106 (2024)

History

33


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,430 Reps (+13)

Milestone 2,000

Power Clean

1,972 Reps (+13)

History (33)

History (33)

1 / 33
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