Ian Nigh Ian Nigh

08-15-2012 2:27 PM

08-15-2012 2:27 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


1 Power Clean | 100 kg

Level 66


1 Power Clean | 95 kg

Level 58


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 90 kg

Level 64


Sets


1 Power Clean | 100 kg

Level 66


1 Power Clean | 95 kg

Level 58


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 90 kg

Level 64


Result

945 kg | 70 kg, 90 kg, 100 kg (1), 90 kg, and 95 kg (1) | Rx'd -140 kg

Result

945 kg | 70 kg, 90 kg, 100 kg (1), 90 kg, and 95 kg (1) | Rx'd -140 kg

Notes

100kgs felt fine once, then I just could not get enough speed - or maybe i just lost confidence.

Notes

100kgs felt fine once, then I just could not get enough speed - or maybe i just lost confidence.

Community

Community


Stats

WOD Count

1203rd

Level

33

Work Performed

12,092 ft*lbs (-1,906)

Training Days

143 (2024)

History

33

Stats

WOD Count

1203rd

Level

33

Work Performed

12,092 ft*lbs (-1,906)

Training Days

143 (2024)

History

33


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,631 Reps (+11)

Milestone 2,250

Power Clean

2,058 Reps (+11)

History (33)

History (33)

1 / 33
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