Report Ian's Power Clean ... Result?
Sets
3 Power Cleans | 80 kg
Level 45
2 Power Cleans | 80 kg
Level 42
Sets
3 Power Cleans | 80 kg
Level 45
2 Power Cleans | 80 kg
Level 42
January 24, 2011 8:11 AM
3 Power Cleans 80 kg
2 Power Cleans 80 kg
3 Power Cleans 80 kg
3 Power Cleans 80 kg
3 Power Cleans 80 kg
1120 kg | 80 kg, 80 kg (2), 80 kg, 80 kg, and 80 kg | Rx'd
Level 55 573rd WOD
Result
Result
1120 kg | 80 kg, 80 kg (2), 80 kg, 80 kg, and 80 kg | Rx'd 220 kgNotes
feeling more confident with this weight, but still need to work on form, esp. waiting for full triple extension.
Notes
feeling more confident with this weight, but still need to work on form, esp. waiting for full triple extension.
Stats
WOD Count
573rd
Level
55
Work Performed
14,413 ft*lbs (+2,611)
Training Days
16 (2024)
History
33
Stats
WOD Count
573rd
Level
55
Work Performed
14,413 ft*lbs (+2,611)
Training Days
16 (2024)
History
33
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,954 Reps (+14)Milestone 1,250
Power Clean
1,140 Reps (+14)History (33)
History (33)
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