Ian Nigh Ian Nigh

04-04-2011 5:47 PM

04-04-2011 5:47 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


2 Power Cleans | 195 lbs

Level 57


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 185 lbs

Level 52


Sets


2 Power Cleans | 195 lbs

Level 57


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 185 lbs

Level 52


Result

2340 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs (2) | Rx'd 906.995 lbs

Result

2340 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs (2) | Rx'd 906.995 lbs

Notes

Did volume training with ring dips, thrusters and sit ups before. Missed on one of the 195lb attempts because of slow elbows.

Notes

Did volume training with ring dips, thrusters and sit ups before. Missed on one of the 195lb attempts because of slow elbows.

Community

Community


Stats

WOD Count

655th

Level

48

Work Performed

13,939 ft*lbs (+5,023)

Training Days

66 (2024)

History

33

Stats

WOD Count

655th

Level

48

Work Performed

13,939 ft*lbs (+5,023)

Training Days

66 (2024)

History

33


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,210 Reps (+14)

Milestone 1,500

Power Clean

1,314 Reps (+14)

History (33)

History (33)

1 / 33
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