Ian Nigh Ian Nigh

02-05-2010 10:34 PM

02-05-2010 10:34 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 75 kg

Level 36


3 Power Cleans | 65 kg

Level 21


3 Power Cleans | 55 kg

Level 10


3 Power Cleans | 70 kg

Level 27


Sets


3 Power Cleans | 75 kg

Level 36


3 Power Cleans | 65 kg

Level 21


3 Power Cleans | 55 kg

Level 10


3 Power Cleans | 70 kg

Level 27


Result

1410 kg | 65 kg, 65 kg, 65 kg, 70 kg, 75 kg, 75 kg (3), and 55 kg (3) | Rx'd 600 kg

Result

1410 kg | 65 kg, 65 kg, 65 kg, 70 kg, 75 kg, 75 kg (3), and 55 kg (3) | Rx'd 600 kg

Community

Community


Stats

WOD Count

195th

Level

88

Work Performed

18,975 ft*lbs (+8,093)

Training Days

27 (2024)

History

33

Stats

WOD Count

195th

Level

88

Work Performed

18,975 ft*lbs (+8,093)

Training Days

27 (2024)

History

33


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

773 Reps (+21)

Milestone 500

Power Clean

398 Reps (+21)

History (33)

History (33)

1 / 33
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. start your free trial
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