Ian Nigh Ian Nigh

03-20-2014 7:41 AM

03-20-2014 7:41 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


1 Power Clean | 100 kg

Level 66


3 Power Cleans | 90 kg

Level 64


Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 90 kg

Level 64


1 Power Clean | 100 kg

Level 66


3 Power Cleans | 90 kg

Level 64


Result

1270 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, and 90 kg | Rx'd 85 kg

Result

1270 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, and 90 kg | Rx'd 85 kg

Notes

All touch and go reps, happy to hit 100kgs although elbows were slow and it was a bit sloppy. Landing stance was solid throughout though.

Notes

All touch and go reps, happy to hit 100kgs although elbows were slow and it was a bit sloppy. Landing stance was solid throughout though.

Community

Community


Stats

WOD Count

1984th

Level

75

Work Performed

16,479 ft*lbs (+1,252)

Training Days

60 (2024)

History

33

Stats

WOD Count

1984th

Level

75

Work Performed

16,479 ft*lbs (+1,252)

Training Days

60 (2024)

History

33


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,947 Reps (+16)

Milestone 2,750

Power Clean

2,605 Reps (+16)

History (33)

History (33)

1 / 33
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