Report Robert's Back Squat :... Result?
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
December 21, 2015 6:54 PM
Sets
5 Back Squats | 185 lbs
5 Back Squats | 205 lbs
5 Back Squats | 205 lbs
2975 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd
Level 39 582nd WOD
Result
Result
2975 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd 200 lbsNotes
1rep Max yesterday. Not pushing it today.
Notes
1rep Max yesterday. Not pushing it today.
Stats
WOD Count
582nd
Level
39
Work Performed
10,116 ft*lbs (+364)
Training Days
233 (2024)
History
59
Stats
WOD Count
582nd
Level
39
Work Performed
10,116 ft*lbs (+364)
Training Days
233 (2024)
History
59
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,836 Reps (+15)Milestone 900
Back Squat
751 Reps (+15)History (59)
History (59)
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