Robert Hammerlund Robert Hammerlund

11-22-2016 6:26 PM

11-22-2016 6:26 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 880 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 880 lbs

Community

Community


Stats

WOD Count

972nd

Level

59

Work Performed

10,843 ft*lbs (+2,855)

Training Days

234 (2024)

History

59

Workout

Personal Record

Stats

WOD Count

972nd

Level

59

Work Performed

10,843 ft*lbs (+2,855)

Training Days

234 (2024)

History

59

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,046 Reps (+15)

Milestone 1,100

Back Squat

1,061 Reps (+15)

History (59)

History (59)

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