Robert Hammerlund Robert Hammerlund

03-05-2018 7:11 PM

03-05-2018 7:11 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -150 lbs

Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

1457th

Level

45

Work Performed

10,135 ft*lbs (-374)

Training Days

35 (2024)

History

59

Stats

WOD Count

1457th

Level

45

Work Performed

10,135 ft*lbs (-374)

Training Days

35 (2024)

History

59


Achievements

Achievements

Milestone Reached

Back Squat

1,500 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,852 Reps (+15)

Milestone 1,700

Back Squat

1,507 Reps (+15)

History (59)

History (59)

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