Robert Hammerlund Robert Hammerlund

02-16-2016 3:01 AM

02-16-2016 3:01 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 100 lbs

Result

3075 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

657th

Level

45

Work Performed

10,094 ft*lbs (-22)

Training Days

39 (2024)

History

59

Stats

WOD Count

657th

Level

45

Work Performed

10,094 ft*lbs (-22)

Training Days

39 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,931 Reps (+15)

Milestone 900

Back Squat

819 Reps (+15)

History (59)

History (59)

1 / 39
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