Robert Hammerlund Robert Hammerlund

11-07-2017 10:13 PM

11-07-2017 10:13 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 185 lbs

Level 21


Result

2725 lbs | 135 lbs, 225 lbs, and 185 lbs | Rx'd 650 lbs

Result

2725 lbs | 135 lbs, 225 lbs, and 185 lbs | Rx'd 650 lbs

Community

Community


Stats

WOD Count

1362nd

Level

31

Work Performed

9,539 ft*lbs (+1,181)

Training Days

213 (2024)

History

59

Stats

WOD Count

1362nd

Level

31

Work Performed

9,539 ft*lbs (+1,181)

Training Days

213 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,070 Reps (+15)

Milestone 1,500

Back Squat

1,405 Reps (+15)

History (59)

History (59)

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