Report Robert's Back Squat :... Result?
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
1 Back Squat | 245 lbs
Level 33
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
1 Back Squat | 245 lbs
Level 33
November 14, 2016 12:03 PM
Sets
5 Back Squats | 225 lbs
5 Back Squats | 225 lbs
1 Back Squat | 245 lbs
2495 lbs | 225 lbs, 225 lbs, and 245 lbs | Rx'd
Level 24 956th WOD
Result
Result
2495 lbs | 225 lbs, 225 lbs, and 245 lbs | Rx'd -30 lbsNotes
Old school plates at work that couldn't be dropped. So didn't push it.
Notes
Old school plates at work that couldn't be dropped. So didn't push it.
Stats
WOD Count
956th
Level
-
Work Performed
7,988 ft*lbs (-1,309)
Training Days
227 (2024)
History
59
Stats
WOD Count
956th
Level
24
Work Performed
7,988 ft*lbs (-1,309)
Training Days
227 (2024)
History
59
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,926 Reps (+11)Milestone 1,100
Back Squat
1,046 Reps (+11)History (59)
History (59)
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