Robert Hammerlund Robert Hammerlund

07-11-2017 6:10 PM

07-11-2017 6:10 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 215 lbs

Level 36


Result

2675 lbs | 135 lbs, 185 lbs, and 215 lbs | Rx'd 150 lbs

Result

2675 lbs | 135 lbs, 185 lbs, and 215 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1267th

Level

-

Work Performed

9,570 ft*lbs (+273)

Training Days

147 (2024)

History

59

Stats

WOD Count

1267th

Level

29

Work Performed

9,570 ft*lbs (+273)

Training Days

147 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,615 Reps (+15)

Milestone 1,300

Back Squat

1,227 Reps (+15)

History (59)

History (59)

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