Robert Hammerlund Robert Hammerlund

06-15-2020 3:56 AM

06-15-2020 3:56 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


Result

2475 lbs | 145 lbs, 165 lbs, and 185 lbs | Rx'd 50 lbs

Result

2475 lbs | 145 lbs, 165 lbs, and 185 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

2031st

Level

-

Work Performed

9,044 ft*lbs (+91)

Training Days

119 (2024)

History

59

Stats

WOD Count

2031st

Level

23

Work Performed

9,044 ft*lbs (+91)

Training Days

119 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,437 Reps (+15)

Milestone 2,300

Back Squat

2,127 Reps (+15)

History (59)

History (59)

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