Robert Hammerlund Robert Hammerlund

09-26-2016 7:27 PM

09-26-2016 7:27 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Result

3075 lbs | 185 lbs, 215 lbs, and 215 lbs | Rx'd -100 lbs

Result

3075 lbs | 185 lbs, 215 lbs, and 215 lbs | Rx'd -100 lbs

Community

Community


Stats

WOD Count

893rd

Level

45

Work Performed

10,297 ft*lbs (-182)

Training Days

187 (2024)

History

59

Stats

WOD Count

893rd

Level

45

Work Performed

10,297 ft*lbs (-182)

Training Days

187 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,818 Reps (+15)

Milestone 1,100

Back Squat

988 Reps (+15)

History (59)

History (59)

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