Robert Hammerlund Robert Hammerlund

12-09-2019 1:41 AM

12-09-2019 1:41 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


Result

2325 lbs | 135 lbs, 165 lbs, and 165 lbs | Rx'd 50 lbs

Result

2325 lbs | 135 lbs, 165 lbs, and 165 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1806th

Level

-

Work Performed

8,772 ft*lbs (+91)

Training Days

113 (2024)

History

59

Stats

WOD Count

1806th

Level

20

Work Performed

8,772 ft*lbs (+91)

Training Days

113 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,821 Reps (+15)

Milestone 1,900

Back Squat

1,800 Reps (+15)

History (59)

History (59)

1 / 39
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