Robert Hammerlund Robert Hammerlund

05-01-2018 9:30 PM

05-01-2018 9:30 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


Result

2625 lbs | 135 lbs, 185 lbs, and 205 lbs | Rx'd -450 lbs

Result

2625 lbs | 135 lbs, 185 lbs, and 205 lbs | Rx'd -450 lbs

Community

Community


Stats

WOD Count

1507th

Level

-

Work Performed

9,317 ft*lbs (-818)

Training Days

66 (2024)

History

59

Stats

WOD Count

1507th

Level

28

Work Performed

9,317 ft*lbs (-818)

Training Days

66 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,686 Reps (+15)

Milestone 1,700

Back Squat

1,540 Reps (+15)

History (59)

History (59)

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