Robert Hammerlund Robert Hammerlund

09-20-2016 8:00 PM

09-20-2016 8:00 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 205 lbs

Level 30


Result

3175 lbs | 205 lbs, 225 lbs, and 205 lbs | Rx'd 705 lbs

Result

3175 lbs | 205 lbs, 225 lbs, and 205 lbs | Rx'd 705 lbs

Community

Community


Stats

WOD Count

884th

Level

49

Work Performed

10,479 ft*lbs (+2,223)

Training Days

181 (2024)

History

59

Stats

WOD Count

884th

Level

49

Work Performed

10,479 ft*lbs (+2,223)

Training Days

181 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,693 Reps (+15)

Milestone 1,100

Back Squat

973 Reps (+15)

History (59)

History (59)

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