Report Robert's Back Squat :... Result?
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
July 19, 2016 11:45 PM
Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 34 816th WOD
Result
Result
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbsNotes
Sore from snatchsquatches on Monday.
Notes
Sore from snatchsquatches on Monday.
Stats
WOD Count
816th
Level
34
Work Performed
9,541 ft*lbs (+455)
Training Days
142 (2024)
History
59
Stats
WOD Count
816th
Level
34
Work Performed
9,541 ft*lbs (+455)
Training Days
142 (2024)
History
59
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,613 Reps (+15)Milestone 900
Back Squat
890 Reps (+15)History (59)
History (59)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robert Hammerlund. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robert Hammerlund.