Robert Hammerlund Robert Hammerlund

07-19-2016 11:45 PM

07-19-2016 11:45 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbs

Notes

Sore from snatchsquatches on Monday.

Notes

Sore from snatchsquatches on Monday.

Community

Community


Stats

WOD Count

816th

Level

34

Work Performed

9,541 ft*lbs (+455)

Training Days

142 (2024)

History

59

Stats

WOD Count

816th

Level

34

Work Performed

9,541 ft*lbs (+455)

Training Days

142 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,613 Reps (+15)

Milestone 900

Back Squat

890 Reps (+15)

History (59)

History (59)

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