Robert Hammerlund Robert Hammerlund

05-08-2017 4:04 AM

05-08-2017 4:04 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Result

2525 lbs | 135 lbs, 185 lbs, and 185 lbs | Rx'd -400 lbs

Result

2525 lbs | 135 lbs, 185 lbs, and 185 lbs | Rx'd -400 lbs

Community

Community


Stats

WOD Count

1192nd

Level

-

Work Performed

9,297 ft*lbs (-728)

Training Days

101 (2024)

History

59

Stats

WOD Count

1192nd

Level

25

Work Performed

9,297 ft*lbs (-728)

Training Days

101 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,485 Reps (+15)

Milestone 1,300

Back Squat

1,182 Reps (+15)

History (59)

History (59)

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