Robert Hammerlund Robert Hammerlund

01-02-2017 3:30 PM

01-02-2017 3:30 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 205 lbs

Level 30


Result

3125 lbs | 205 lbs, 215 lbs, and 205 lbs | Rx'd -250 lbs

Result

3125 lbs | 205 lbs, 215 lbs, and 205 lbs | Rx'd -250 lbs

Community

Community


Stats

WOD Count

1027th

Level

46

Work Performed

10,490 ft*lbs (-353)

Training Days

2 (2024)

History

59

Stats

WOD Count

1027th

Level

46

Work Performed

10,490 ft*lbs (-353)

Training Days

2 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,810 Reps (+15)

Milestone 1,100

Back Squat

1,077 Reps (+15)

History (59)

History (59)

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