Robert Hammerlund Robert Hammerlund

02-04-2020 11:38 AM

02-04-2020 11:38 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


Result

2425 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd 50 lbs

Result

2425 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1855th

Level

-

Work Performed

8,953 ft*lbs (+91)

Training Days

19 (2024)

History

59

Stats

WOD Count

1855th

Level

22

Work Performed

8,953 ft*lbs (+91)

Training Days

19 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

32,899 Reps (+15)

Milestone 2,100

Back Squat

1,939 Reps (+15)

History (59)

History (59)

1 / 39
1 Comment

Plus 75 bonus burpees (350).

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Hammerlund. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Hammerlund. start your free trial