Robert Hammerlund Robert Hammerlund

09-06-2016 1:17 AM

09-06-2016 1:17 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 215 lbs

Level 36


2 Back Squats | 235 lbs

Level 36


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 215 lbs

Level 36


2 Back Squats | 235 lbs

Level 36


Result

2470 lbs | 185 lbs, 215 lbs, and 235 lbs | Rx'd -805 lbs

Result

2470 lbs | 185 lbs, 215 lbs, and 235 lbs | Rx'd -805 lbs

Community

Community


Stats

WOD Count

877th

Level

-

Work Performed

8,256 ft*lbs (-2,405)

Training Days

177 (2024)

History

59

Stats

WOD Count

877th

Level

22

Work Performed

8,256 ft*lbs (-2,405)

Training Days

177 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,514 Reps (+12)

Milestone 1,100

Back Squat

958 Reps (+12)

History (59)

History (59)

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