Robert Hammerlund Robert Hammerlund

01-17-2017 1:13 AM

01-17-2017 1:13 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3225 lbs | 195 lbs, 225 lbs, and 225 lbs | Rx'd 100 lbs

Result

3225 lbs | 195 lbs, 225 lbs, and 225 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1050th

Level

50

Work Performed

10,623 ft*lbs (+133)

Training Days

15 (2024)

History

59

Stats

WOD Count

1050th

Level

50

Work Performed

10,623 ft*lbs (+133)

Training Days

15 (2024)

History

59


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,254 Reps (+15)

Milestone 1,100

Back Squat

1,092 Reps (+15)

History (59)

History (59)

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