Danny Deal Danny Deal

03-14-2015 12:32 PM

03-14-2015 12:32 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Interval : rest 2 mins
Run, 1 mi | 7:16
Run, 1 mi | 7:40

Interval : rest 2 mins
Run, 1 mi | 7:16
Run, 1 mi | 7:40

Result

14 mins 56 secs | Rx'd 6 secs

Result

14 mins 56 secs | Rx'd 6 secs

Notes

with kids

Notes

with kids

Community

Community


Stats

WOD Count

740th

Level

60

Avg Power Output

95.9 (ft*lbs)/sec (+1.8)

Training Days

28 (2024)

History

47

Stats

WOD Count

740th

Level

60

Avg Power Output

95.9 (ft*lbs)/sec (+1.8)

Training Days

28 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

170,000 Meters

Movement Progress

Movement Progress

Milestone 190,000

Run

172,537 Meters (+3,219)

History (47)

History (47)

1 / 47
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