Danny Deal Danny Deal

07-06-2015 9:52 PM

07-06-2015 9:52 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : rest 2 mins
Run, 1 mi | 8:01
Run, 1 mi | 7:10

Intervals : rest 2 mins
Run, 1 mi | 8:01
Run, 1 mi | 7:10

Result

15 mins 11 secs | Rx'd 45 secs

Result

15 mins 11 secs | Rx'd 45 secs

Notes

recovery run

Notes

recovery run

Community

Community


Stats

WOD Count

786th

Level

58

Avg Power Output

91.9 (ft*lbs)/sec (-14.8)

Training Days

50 (2024)

History

47

Stats

WOD Count

786th

Level

58

Avg Power Output

91.9 (ft*lbs)/sec (-14.8)

Training Days

50 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 210,000

Run

197,193 Meters (+3,219)

History (47)

History (47)

1 / 47
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