Danny Deal Danny Deal

04-11-2016 4:22 PM

04-11-2016 4:22 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : rest 2 mins
Run, 1 mi | 7:46
Run, 1 mi | 8:23

Intervals : rest 2 mins
Run, 1 mi | 7:46
Run, 1 mi | 8:23

Result

16 mins 9 secs | Rx'd 1 min 51 secs

Result

16 mins 9 secs | Rx'd 1 min 51 secs

Notes

ran trail

Notes

ran trail

Community

Community


Stats

WOD Count

951st

Level

40

Avg Power Output

76.0 (ft*lbs)/sec (+21.4)

Training Days

23 (2024)

History

47

Stats

WOD Count

951st

Level

40

Avg Power Output

76.0 (ft*lbs)/sec (+21.4)

Training Days

23 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 270,000

Run

265,292 Meters (+3,219)

History (47)

History (47)

1 / 47
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