Danny Deal Danny Deal

04-12-2013 10:04 PM

04-12-2013 10:04 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Interval : rest 2 mins
Run, 1 mi | 8:00
Run, 1 mi | 8:15

Interval : rest 2 mins
Run, 1 mi | 8:00
Run, 1 mi | 8:15

Result

16 mins 15 secs | Rx'd 35 secs

Result

16 mins 15 secs | Rx'd 35 secs

Notes

with dogs...85%

Notes

with dogs...85%

Community

Community


Stats

WOD Count

313th

Level

39

Avg Power Output

74.4 (ft*lbs)/sec (+7.3)

Training Days

25 (2024)

History

47

Stats

WOD Count

313th

Level

39

Avg Power Output

74.4 (ft*lbs)/sec (+7.3)

Training Days

25 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

90,000 Meters

Movement Progress

Movement Progress

Milestone 110,000

Run

90,288 Meters (+3,219)

History (47)

History (47)

1 / 47
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