Danny Deal Danny Deal

11-22-2012 7:03 PM

11-22-2012 7:03 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

1 mi Runs 9 mins 10 secs
1 mi Runs 8 mins 50 secs

1 mi Runs 9 mins 10 secs
1 mi Runs 8 mins 50 secs

Result

19 mins | Rx'd 4 mins 3 secs

Result

19 mins | Rx'd 4 mins 3 secs

Notes

w/dogs....60% effort....sick (cold/sinus) and very sore.....

Notes

w/dogs....60% effort....sick (cold/sinus) and very sore.....

Community

Community


Stats

WOD Count

257th

Level

-

Avg Power Output

51.8 (ft*lbs)/sec (-43.9)

Training Days

149 (2024)

History

47

Stats

WOD Count

257th

Level

19

Avg Power Output

51.8 (ft*lbs)/sec (-43.9)

Training Days

149 (2024)

History

47


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 90,000

Run

79,432 Meters (+3,219)

History (47)

History (47)

1 / 47
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