Danny Deal Danny Deal

12-13-2015 11:57 PM

12-13-2015 11:57 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : at 70% : rest 2 mins
Run, 1 mi | 9:00
Run, 1 mi | 9:00

Intervals : at 70% : rest 2 mins
Run, 1 mi | 9:00
Run, 1 mi | 9:00

Result

18 mins | Rx'd 1 min 50 secs

Result

18 mins | Rx'd 1 min 50 secs

Notes

with dogs

Notes

with dogs

Community

Community


Stats

WOD Count

890th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (-21.0)

Training Days

100 (2024)

History

47

Stats

WOD Count

890th

Level

23

Avg Power Output

54.7 (ft*lbs)/sec (-21.0)

Training Days

100 (2024)

History

47


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250,000

Run

243,109 Meters (+3,219)

History (47)

History (47)

1 / 47
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