Danny Deal Danny Deal

04-10-2012 4:51 PM

04-10-2012 4:51 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

1 mi Runs 7 mins 15 secs
1 mi Runs 8 mins 5 secs

1 mi Runs 7 mins 15 secs
1 mi Runs 8 mins 5 secs

Result

15 mins 20 secs | Rx'd 2 mins 6 secs

Result

15 mins 20 secs | Rx'd 2 mins 6 secs

Notes

still with the dogs!

Notes

still with the dogs!

Community

Community


Stats

WOD Count

54th

Level

55

Avg Power Output

≈ 89.2 (ft*lbs)/sec (-3.0)

Training Days

33 (2024)

History

47

Stats

WOD Count

54th

Level

55

Avg Power Output

≈ 89.2 (ft*lbs)/sec (-3.0)

Training Days

33 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

15,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Run

15,106 Meters (+3,219)

History (47)

History (47)

1 / 47
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