Danny Deal Danny Deal

11-05-2016 6:48 PM

11-05-2016 6:48 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : at 70% : rest 2 mins
Run, 1 mi | 9:06
Run, 1 mi | 8:50

Intervals : at 70% : rest 2 mins
Run, 1 mi | 9:06
Run, 1 mi | 8:50

Result

17 mins 56 secs | Rx'd 2 mins 25 secs

Result

17 mins 56 secs | Rx'd 2 mins 25 secs

Community

Community


Stats

WOD Count

1057th

Level

-

Avg Power Output

55.3 (ft*lbs)/sec (-30.4)

Training Days

71 (2024)

History

47

Stats

WOD Count

1057th

Level

23

Avg Power Output

55.3 (ft*lbs)/sec (-30.4)

Training Days

71 (2024)

History

47


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 330,000

Run

314,744 Meters (+3,219)

History (47)

History (47)

1 / 47
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