Danny Deal Danny Deal

03-02-2013 3:46 PM

03-02-2013 3:46 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Interval : rest 2 mins
Run, 1 mi | 8:10
Run, 1 mi | 8:40

Interval : rest 2 mins
Run, 1 mi | 8:10
Run, 1 mi | 8:40

Result

16 mins 50 secs | Rx'd 17 secs

Result

16 mins 50 secs | Rx'd 17 secs

Notes

with dogs and 65% effort

Notes

with dogs and 65% effort

Community

Community


Stats

WOD Count

288th

Level

31

Avg Power Output

67.0 (ft*lbs)/sec (-3.5)

Training Days

12 (2024)

History

47

Stats

WOD Count

288th

Level

31

Avg Power Output

67.0 (ft*lbs)/sec (-3.5)

Training Days

12 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 90,000

Run

85,869 Meters (+3,219)

History (47)

History (47)

1 / 47
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial
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